Excessive Protein Chipotle Bowl Recipe

Sharing an excellent straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an amazing day to date! We’re in NYC for the week and that is an up to date publish with a tasty recipe!

At the moment I wished to speak about considered one of my favourite straightforward lunch or dinner choices: a chipotle bowl full of vitamins. I attempt to have no less than one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes affords quite a few advantages to your general well being and well-being. Chipotle bowls usually are not solely scrumptious but additionally present a handy strategy to enhance your protein consumption, they usually can a wonderful supply of wholesome fat with avocado (who doesn’t love somewhat guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the children. Everybody will love this high-protein meal.

At the moment, I’m excited to share a high-protein chipotle bowl recipe that you may simply make at house.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three principal elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace rooster breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings resembling do-it-yourself guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A typical chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you’ll be able to go for double protein or add further protein-rich components to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Substances:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of alternative like beef or barbacoa. You may also use tofu or tempeh!

Home made guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however in the event you prefer it, stay your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Cook dinner the rice in keeping with bundle directions and put aside.

Step 2:

Season the rooster breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked by way of and slice into strips.

Step 3:

In a bowl, combine collectively do-it-yourself guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled rooster, beans, corn (in the event you like that stuff), and do-it-yourself guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, it’s also possible to somewhat queso, if that’s your factor. Or make “pincher bites” together with your favourite tortilla with complete grains or hold it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at house is just not solely straightforward but additionally lets you customise your components to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful components, you’ll be able to create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, pals: what’s considered one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners